Forty Years Fat Is Enough! part 4

My Journey Continues

Raw and Unedited–Kinda like my life…

Eating like you should IS NOT EASY!

No, it’s not easy. Not for me. I like convenience. I’m also not much of a planner. I’m out and about most days and would just grab whatever was easy when hungry. You know that means going thru the drive-thru…  Eating the way you should means you need to do some planning.  You need to make better choices. Good choices. You have the power! Will you use that power for good or for evil? I choose good!

About a month has passed since you last heard from me. What is going on you ask? Still following your plan you ask? The short answer:  I’m trying to!  I’ve said goodbye to 20 pounds and some 17+ inches from various places in two months. Have I been perfect following my plan? Moi? No. I think that is impossible. But I have no complaints and I’m not too hard on myself.  Nobody’s perfect after all.  Like I mentioned above:  eating like you should IS NOT EASY…but it does get easier!

This past month I went on vacation. I was gone for 10 days enjoying the beach and then a couple of days in New Orleans.  I strived to follow my plan for the most part while gone. Did I eat things I now try to avoid? Pizza? Well, perhaps a slice.  (have I mentioned I love pizza?) Key Lime pie? Come on, I was AT THE BEACH. Chips while hanging out on the beach reading? Surprisingly, not a lot (small pat on the back). Fruity rum deliciousness in tall iced glasses? Again, I was AT THE BEACH. Did I visit Café du Monde while in NOLA and eat some beignets?  No, I did not eat SOME, but I did eat ONE.  But, seriously, I made my choices and I’m okay with what I did. Did I overdo? No. Did I go crazy? No. Did I gain weight? NO! I learned I can treat myself OCCASIONALLY just a LITTLE and not gain weight. Of course, right now I don’t want to maintain I want to lose. Which means straying from my plan is not something I should be doing. And I won’t, I promise (please remember, though, I am not perfect.) It is comforting to know I can fall off a bit and not spiral down like I have in the past. This is not a diet, it is a lifestyle choice and one that must be practiced a lifetime!

Oh, by the way… that Chic-O-Stick is STILL sitting in my cabinet.  I am ignoring it LIKE A BOSS! chickostickNOPE

 

 

Author: sjmais

What can I say, I'm a ginger and Grammie extraordinaire. Trying my hand at a wee bit o' writing just for fun.

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